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Amazing Upside Down Anti Gravity Yoga Posted: 22 Feb 2012 11:09 AM PST In the West a few years boom continues more and more people begin to engage in a new kind of fitness antigravity yoga. Fundamentally a new kind of yoga devised by a gymnast from the United States, Christopher Harrison, who offered to do upside down. 1. The essence of this method is that yoga asanas are performed in a suspended position of the body above the ground. It is achieved, thanks to a special belay wide ribbons attached to the ceiling. |
Posted: 23 Feb 2012 02:57 AM PST |
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